Tuesday, November 7, 2023
Trade wind weather...
Cool & very comfy pool...
150 scy's breast warm-up
4500 scy's freeeee (105 minutes)
100 scy's breast & free cool-down
Wow...felt absolutely fantastic!!!
Saw the pulmonologist after swimming (went in my swimsuit because I just didn't want to stop swimming early to go home and shower and change) to review my scans and lung performance test results:
For each of the four tests, looking for at least 80% scores, mine were:
104%
112%
139%
84%
Doctor Lo said he had to do a double-take when he reviewed my chart/results last night prior to our appointment today..."remarkabke" ..."superhero lungs "
Prescription: "keep swimming."
No problem there; I refuse to stop...
But this is no time for complacency...
Going forward intrepidly, but also vigilantly....focused...positively...
Faithfully and prayerfully...
Feeling stoked!!!
Love love love 90's alt rock....one of my favorites is playing in my head today:
Drive
Incubus (1999)
Sometimes I feel the fear of uncertainty, stinging clear
And I, I can't help but ask myself, how much I let the fear take the wheel and steer
It's driven me before, and it seems to have a vague
Haunting mass appeal
But lately I'm beginning to find that I
Should be the one behind the wheel
Whatever tomorrow brings I’ll be there
With open arms and open eyes, yeah
So if I decide to waiver my chance to be one of the hive
Will I choose water over wine, and hold my own and drive?
Ohh-oh-ohh
It's driven me before, and it seems to be the way
That everyone else gets around
But lately I'm beginning to find that when I
Drive myself my light is found
And whatever tomorrow brings I’ll be there
With open arms and open eyes, yeah
Whatever tomorrow brings I’ll be there
I’ll be there, yeah, ohh
Would you choose the water over wine?
Hold the wheel and drive
Whatever tomorrow brings I’ll be there
With open arms and open eyes, yeah
Whatever tomorrow brings I’ll be there
I’ll be there, yeah, ohh
Do-do-do, do-do-do, do-do-do-do-do
Whoa-oh-oh, do-do-do-do-do
Do-do-do, do-do-do, do-do-do-do-do
Who-a-oh-oh-oh-oh
Add comment
Comments